The closest to Normal (Illinois) that I've ever been.

Thursday, February 28, 2008

Stretched


Ha! Although various people have given me a hassle about it, I NEVER STRETCH before I run. I run at least 6 times a week for years, and I rarely have any soreness, etc!
So read this article!

1 comment:

Kim! said...

That IS fascinating and now I will stop feeling guilty about never stretching. Well, that and never exercising.